... kept in check by keeping cholesterol low, not smoking and limiting salt. ...processing industry would re-think their sodium addenda. The article infers to me...the bizness, I'd sell the low & no salt as nothing specially ... for more my soups with low sodium Now that the massive population of baby boomers are so ... adaptive enough to realize that sodium is doing you, me, and ... in. "Healthy Choice" ought not be the low volume specialty item....

Edwin Pawlowski wrote: "Jerry Avins" <jya@ieee.org> wrote in message Is that the stuff shaped like stars instead of the usual cubes, so that a teaspoonful weighs half as much? If it is, you can get the same effect in cooking just by using regular salt (cheaper) and halving the quantity. I dunno, it would be easier to just buy it already prepared. If a recipe calls for a teaspoon of salt, using your method, you'd ...

"Jerry Avins" <jya@ieee.org> wrote in message Is that the stuff shaped like stars instead of the usual cubes, so that a teaspoonful weighs half as much? If it is, you can get the same effect in cooking just by using regular salt (cheaper) and halving the quantity. I dunno, it would be easier to just buy it already prepared. If a recipe calls for a teaspoon of salt, using your method, you'd have to get out the calculator to ...

...'s not really a substitute, because it still has some sodium, but it has only half the sodium of regular salt. I've used the other stuff - like the potassium chloride substitutes... - in the same measurements as salt, so we cut our sodium in half and don't lose the flavor. Is that the ...cheaper) and halving the quantity. For a while, someone marketed a "low calorie" bread that was sliced to 2/3 if the usual ...

...I guess it's not really a substitute, because it still has some sodium, but it has only half the sodium of regular salt. I've used the other stuff - like the potassium chloride substitutes that you ... they advertise - in the same measurements as salt, so we cut our sodium in half and don't lose the flavor. Jerry Avins wrote: Avoid prepared low-sodium food made with salt substitute; they taste awful.

...and 6%% of vitamins B1, B2 and B6 respectively. Black tea is virtually calorie-free (1 calorie per 100 ml) and sodium free, therefore a suitable beverage for individuals on low calorie or low sodium diet. Tea includes fluoride, traces of vitamins A, K, C, B carotene and B vitamins. Tea is a pleasant, popular, socially accepted, economical and ...

... blair wrote: The key to overcoming "low sodium depression" as I call it... (private and secure like the low sodium club) to communicate with other...I know, there's lots of sodium in spam. At least this spam...acknowledged to cost. I have a low-cost way to keep my sodium input down: check ingredient lists and...t buy ready made. Avoid prepared low-sodium food made with salt ...; they taste awful. Check the sodium content of the ingredients you ...

The key to overcoming "low sodium depression" as I call it is to talk with others who share the same challenges as you... This was one of the main reasons for starting up the low sodium club in the first place. There is a strong need for a place (private and secure like the low sodium club) to communicate with other people who have heart disease or are on a low sodium diet. There are a few free forums and chat rooms ...

...25%% and 6%% of vitamins B1, B2 and B6 respectively. Black tea is virtually calorie-free (1 calorie per 100 ml) and sodium free, therefore a suitable beverage for individuals on low calorie or low sodium diet. Tea includes fluoride, traces of vitamins A, K, C, B carotene and B vitamins. Tea is a pleasant, popular, socially accepted, economical and safe ...

...serves: 6 Preparation time: 15 minutes Cooking time: 10 minutes Ingredients 1/3 cup honey 1/3 cup low-sodium soy sauce 1/3 cup rice vinegar 2 cloves garlic, crushed 1 tablespoon freshly grated ginger 6 salmon fillets... Fat 1 g Protein 35 g Total Carbohydrate 19 g Dietary Fiber 0 g Sodium 648 mg Percent Calories from Fat 20%% Percent Calories from Protein 52%% Percent ...