This post not CC'd by email On Tue, 12 Dec 2006 12:32:38 -0800, dumb_fishie99@yahoo.com wrote: I finally lost a little weight - eight pounds. I had been fluctuating between 190 and 185 pounds, over and over. Now I'm down to 182, and holding. G'day G'day, Congratulations. It is inspirational to come across some one who has not succeeded in the past despite trying and has had
I finally lost a little weight - eight pounds. I had been fluctuating between 190 and 185 pounds, over and over. Now I'm down to 182, and holding. So now I can eat a few more things than before - I can have lemon juice again. wow! Salad dressing with lemon juice. It's ambrosia. And i can have soup with ground up broccoli now. I had some this morning, and my pp spike at 1/2 hour
On Tue, 12 Dec 2006 21:48:30 -0000, "Nicky" <ukc802466929@btconnect.com> wrote: Cool! Glad you got that sorted. It sounded like a really restrictive diet for a while. I'm glad I got that sorted out too, and yeah it was restrictive. Well it still is, but its better. I can have tofu alfredo again! That's a real treat. I thought of you a week or so ago actually, when I was
Jackie Patti wrote: Kurt wrote: Which is pretty much in keeping with many studies over the years that suggest one reduce the amount of red meat in their diets and replacing it with other sources of protein. Some in here, and many in the real world, who adopt a low carb diet seem to eat an awful lot of red meat. My motto..."Fish, the other white meat!" Now is that
100 Day Diet – one day. Day 1 of 100 Day Diet starts tonight at midnight! Until then, enjoy yourself! But get your gameface ready to put on! If people would like to aim at 1200 calories or 1400 calories, that would be great! I'm interested in the lower end of the approach -- less time in painful circumstances, but a less demanding approach makes sense. (My physician says fine to 800 or a
