Group: uk.rec.running · Group Profile · Search for helpppp in uk.rec.running
Author: ZB
Date: Apr 27, 2007 10:12
hazel <Hazel.Langley@gmail.com> wrote: helpppp. I am new to running, I run on the treadmill at the gym 3-4 times a week. I set myself goals and try to improve each time, my first 5k took me 40mins (not good i know), I have been improving on this and have just managed to run 5k in 33.31secs, getting better. My problem is trainers, I just can't find the right ones, I must be on
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