> On 7 Sep, 06:32, Doug riseup.net> wrote:

>> At first sight the motorists who dominate this transport newsgroup
>> might think this thread is not transport related but consider this, a
>> motorist who eats meat contributes about three times as much to global
>> warming than someone who does neither.

>
> Not transport related, but you have put me in the mood for a nice
> juicy steak with some chips. Yummy.
> Back on topic thought, I will then have to go out for a nice long ride
> to burn off the calories.
>
> Did you know beef is one of the best sources of protein there is for
> humans?
> It provides one of the best combinations of the different proteins
> that we need to survive, as well as vital vitamins and minerals such
> as zinc and the B-complex.
>
> http://www.muscle-and-fitness.co.uk/health/diet/beef_nutrition_facts.html
>
> Of course yourself being a vegan you will probably have vitamin
> deficiencies, especially with B12