Group: uk.rec.bodybuilding · Group Profile
Author: BullyBully Date: May 10, 2008 00:55
Lee wrote:
> I have a pigeon chest (a bone on the chest cavity). It has taken a
> lot of work to define the chest muscles.
Using what exercises?
> But now the sholders are
> looking over developed.
Are you sure?
> Are there any exercises to advance the chest without using any other
> muscle group?
Flyes are generally regarded as best for isolating the pec.
--
Bully
Protein bars: http://www.proteinbars.co.uk
"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill
| 
