Hopefully I am back in the groove. Went to center after missng 6 days
and did a good 25 minute workout. I gained 2 lbs in that 6 days! Not
good!!!

Glad to see you're back in the swing of things Joyce.

I've been back out in the yard doing lots of heavy yard work this week
and thought it should give my weight loss a boost. But my weight has
gone up and down two pounds all week long. : ( Weird.