I remember reading an interview with Richard Simmons who said that he lost
in the neighborhood of 10 pounds. He was apparently quite obese when
younger. Apparently, he had plastic surgery to correct his post weight loss
experience. Although he was a young adult, he was probably older than 20.
Also, I seem to recall that he lost the weight very very quickly. A gradual
weight loss would probably aid in the shrinkage problem. a person who tries
what he did may end up
with some stretch marks and coco shea is supposed to help with that

Low carb isn't working well for me anymore. I am thinking of adopting the
food pyramid theory again.

eat like an egyptian

----- Original Message -----
From: "marika" mail.com>
Newsgroups: alt.music.ourladypeace,alt.usenet.legends.lester-mosley
Sent: Friday, December 21, 2007 11:57 PM
Subject: staring at