http://sg.geocities.com/alex_kew/benefitsm.html .
Benefits of Meditation
7th June 1999
I am only talking about my meditation. There are many benefits and I
hereby give the details.
1. Protection - My meditation will give you protection from most harm.
This spiritual protection is very difficult to prove, but sometime you
may sense it. If you are the father, your daily meditation will protect
your whole family. You need not worry too much and stop nagging your
family members going any where. Your nagging will make them rebel
against you and create problems. If you meditate daily, the spiritual
protection will be there. So don't worry. Your home will be protected,
even with no security alarm system, unless you steal from others, so
the reaction is others will steal from you. This is cause and effect.
Even when you take the stationary items from your own company, it is
still a form of stealing. Keep that in mind.
2. Change Your Fate - Fate is in your hands. There are many methods of
changing fate, which cost money. My meditation costs nothing, only your
time and practice. You ever notice in the news, even religious persons
died of violence. My meditation will alter your fate, so you will die a
natural death. Don't think you take vegetarian food and go to temples
and pray will protect you from violence death. Changing fate is not to
get rich. Don't be mistaken. Lets say you will be hit by a falling
flower pot from the upper floor. When you meditate, the event to occur
will shift. The more you meditate the pot will be further away from
you. So you wouldn't be hit.
3. Improve Health - My meditation will improve your body health. Daily
practice will prevent most illnesses. When you fall ill, try to think
what you have done or eaten, like going in and out of a cold room & too
often or eat too much peanuts, can cause cold and sore throat. So you
will be more aware of your actions and eating. Eating different food
will give you different effects. You will learn a lot by daily
meditation. After drinking milk I break wind a lot. Find out for
yourself what milk will do to you and drinks like coffee and tea which
contain caffeine. Also find out for yourself how drinking wine and beer
can affect you. If you are a smoker, see what meditation can affect
you.
4. Improve Sex - Practice tongue lock during sex will improve the
performance of your penis. You would not be tired, and your wife will
love you more. For wife who practices tongue lock, your vagina will
become warm, sometimes very hot, so your husband cannot take it. Do
more foreplay to lubricate before penetration. (I am not a woman, so I
can't tell you the experience.) To pass your energy 'chi' to your wife,
you should not put on condom. So you have to be careful if you do not
want any more baby. As for me I practice withdrawal before ejaculation
& 5 days before and after menstruation (safe period). If you are
careless and make your wife pregnant, you should not ask her to go for
abortion. If you do, the punishment might be craziness for you, because
you have killed a human being. (After 6 days a fertilized egg has life,
as what the Bible says after 6 days God took a rest after world
creation.)
A warning to playboys; don't think you can practice my meditation to
have fun with women. Any pregnancy you make with the women, you are
held responsible. You will go crazy if you abandon the women or ask
them to abort the foetuses. With condom on you can not have good
result. For those who are circumcised, I don't know the reaction,
because I am not circumcised. You can practice and find out the result.
5. Improve Everything - When you do anything, practice tongue lock.
This will expedite the performance than normal practice. Let say you
are jogging, and practice tongue lock the same time, your stamina will
improve very fast. Or you do weight lifting, your muscle built up will
be faster than your friend. So do tongue lock the whole day, except
during eating, drinking, brushing teeth, talking, etc. You can do
tongue lock just after eating. This will improve your digestion and
constipation. However you may break wind more often and your appetite
is very good. Your face will become more rosy and your appearance will
be admired by others.
6. Don't Do - Don't stay near high tension cable wires. Don't sleep
with your head near refrigerator, television or any electrical
appliances. The magnetic fields of these appliances can cause harm to
you.
7. Keep warm - Tongue lock will make your body warm. So those who are
rheumatics and afraid of cold weather, you can have relief.
8. Save Money - When you improve your spirituality and getting wise,
you can save money in many ways. I am a Chinese, so I will talk only on
Chinese culture. Most Chinese are Taoists, Buddhists and Confucianists
etc. My meditation is to become a god, or in Buddhist term to be a
bodhisattva or Buddha. If you know the 1st Patriarch of Chinese
Buddhism, 'Tah Mo' from India, he meditated in a cave for many years.
He did not perform ceremonies, like what most Buddhist monks do. So
when you go higher spiritually, you need not have to pray to the Buddha
statues in the temples, so you save on joss sticks money etc. In your
home you need not have to put up an altar for praying, so you also save
much money. As a spiritual man is higher than his own father, (Gautama
Buddha's father had to kneel down in front of Him) you need not have to
pray to your ancestors. The graves can be dug up and the bones thrown
into the sea, so you again save more money. If you pray to your
ancestors, you will not achieve higher spirituality, because a
spiritual man has already uplifted his ancestors in the neither world.
Other spirits will be good to them, so they don't have to suffer. If
you attain something like Buddha-hood, your ancestors will be at the
Bodhisattva-hood stage. Keep that in mind.
9. AIDS Relief - My meditation can cure aids, but you have to meditate
longer and eat only vegetarian food. Looking at nose's tip will strain
your optical muscles, which will affect the pituitary gland behind the
2 eyes. This gland will affect you chemically.
10. Vitality - Viagra is not the right cure for impotent. There are
many side effects even the doctors are unable to pinpoint right now.
Meditation with abstention of sex for a period will improve your
vitality. Once you have an erection, keep on practicing tongue lock,
even during sex with your wife. This will strengthen your penis.
11. Caution - When your eyes are getting yellowish, your urine dark
yellow in color and you feel hot, you have to split your meditation
time into 2 portions. First portion you open your eyes. 2nd portion you
close your eyes. Because you use concentration to look at your nose's
tip, you are forcing the heat to your eyes. Don't use muscles strength,
try to relax your muscles.
Edited on 15th October 2004
The Cynic wrote:
>> Mind your words. If you want to suffer together with your family
>> members, go ahead and attack me.
>> I have no mercy when I punish.
>> Revelation chapter 9 verse 15 states God wants to kill one third of
>> mankind. God has mercy ?
>>
>> ardeedee wrote:
>>>>>>
http://members.lycos.co.uk/alexkew/comment/taoistyoga.html .
>>>>>> Taoist Yoga
>>>>>>
>>>>>> translated by Lu K'uan Yu
>>>>>>
>>>>>> Chapter 1 - Fixing Spirit in its original cavity
>>>>>>
>>>>>> My masters Liao Jan and Liao K'ung once said: 'When beginning to
>>>>>> cultivate (essential) nature and (eternal) life, it is necessary
>>>>>> first
>>>>>> to develop nature.'
>>>>>>
>>>>>> Before sitting in meditation, it is important to put an end to all
>>>>>> rising thoughts and to loosen garments and belt to relax the body
>>>>>> and
>>>>>> avoid interfering with the free circulation of blood. After sitting
>>>>>> the
>>>>>> body should be (senseless) like a log and the heart (mind) unstirred
>>>>>> like cold ashes.
>>>>>>
>>>>>> The eyes should look down and fix on the tip of the nose, they
>>>>>> should
>>>>>> not be shut completely to avoid dullness and confusion; neither
>>>>>> should
>>>>>> they be wide open to prevent spirit from wandering outside. They
>>>>>> should
>>>>>> be fixed on the tip of the nose with one's attention concentrated on
>>>>>> the spot between them; and in time the light of vitality will
>>>>>> manifest.
>>>>>> This is the best way to get rid of all thoughts at the start when
>>>>>> preparing the elixir of immortality.
>>>>>>
>>>>>> When the heart (mind) is settled, one should restrain the faculty of
>>>>>> seeing, check that of hearing, touch the palate with the tip of the
>>>>>> tongue and regulate the breathing through the nostrils. If breathing
>>>>>> is
>>>>>> not regulated one will be troubled by gasping or laboured breaths.
>>>>>> When
>>>>>> breathing is well controlled, one will forget all about the body and
>>>>>> heart (mind). Thus stripped of feelings and passions one will look
>>>>>> like
>>>>>> a stupid man.
>>>>>>
>>>>>> The left leg should be placed outside and close to the right one;
>>>>>> this
>>>>>> means the positive embracing the negative. The thumb of the left
>>>>>> hand
>>>>>> should touch its middle finger and the right hand should be placed
>>>>>> under it (palm upward) with its thumb bent over the left palm; this
>>>>>> means the negative embracing the positive. This is what the ancients
>>>>>> meant by forming a circuit of eight psychic channels. The Taoist
>>>>>> scriptures say: 'The linking of the four limbs shuts the four gates
>>>>>> so
>>>>>> that the centre can be held on to.'
>>>>>>
>>>>>> Question:- I have read Taoist books which all urge the development
>>>>>> of
>>>>>> the light in the original cavity or centre of spirit (tsu ch'iao, in
>>>>>> the centre of the brain between and behind the eyes [Mystic Portal])
>>>>>> at
>>>>>> the start of practice but I do not see why. All Taoist schools
>>>>>> regard
>>>>>> this as the aim of the cultivation of (essential) nature without
>>>>>> giving
>>>>>> details. Will you please tell me where true nature actually
>>>>>> manifests?
>>>>>>
>>>>>> Answer:- (The tsu ch'iao cavity in) the centre of the brain branches
>>>>>> out into two minor channels on its left and right; the left one
>>>>>> stands
>>>>>> for t'ai chi (supreme ultimate) and the right one for ch'ung ling
>>>>>> (immaterial spirit); they are linked with the t'ien ku (heavenly
>>>>>> valley) centre above them and the yung chuan (bubbling spring)
>>>>>> centres
>>>>>> in the soles of the feet after running through the heart in the
>>>>>> chest.
>>>>>>
>>>>>> The Tan Ching says: 'Nature is (in) the heart and manifests through
>>>>>> the
>>>>>> eyes; life is (in) the lower abdomen and manifests through the
>>>>>> genital
>>>>>> organ.'
>>>>>>
>>>>>> (Essential) nature is spiritual vitality in the heart that manifests
>>>>>> through the two channels from the centre of the brain. So when
>>>>>> seeing
>>>>>> is concentrated on the spot between the eyes, the light of
>>>>>> (essential)
>>>>>> nature manifests and will, after a long training, unite with
>>>>>> (eternal)
>>>>>> life to become one whole. This union is called seeing the void that
>>>>>> is
>>>>>> not empty and he who is not awakened to this union will achieve
>>>>>> nothing
>>>>>> in his practice
>>>>>>
>>>>>> Question:- When I was taught meditation I was urged to empty my
>>>>>> heart
>>>>>> (the house of fire) of all thoughts, set my mind on cultivating
>>>>>> (essential) nature and open my eyes to contemplate the void to
>>>>>> accord
>>>>>> with the correct way; will you please explain all this to me?
>>>>>>
>>>>>> Answer:- Seeing the void as not empty is right and seeing the void
>>>>>> as
>>>>>> empty is wrong, for failure to return to the (tsu ch'iao) centre
>>>>>> (which
>>>>>> is not empty) prevents the light of vitality from manifesting. Under
>>>>>> the heart and above the genital organ is an empty space where
>>>>>> spiritual
>>>>>> vitality manifests to form a cavity. When spirit and vitality return
>>>>>> to
>>>>>> this cavity, spiritual vitality will soar up to form a circle (of
>>>>>> light) which is not void. Voidness which does not radiate is
>>>>>> relative
>>>>>> but voidness which radiates is absolute. Absolute voidness is not
>>>>>> empty
>>>>>> like relative voidness. Voidness that is not empty is spiritual
>>>>>> light
>>>>>> which is spirit-vitality that springs from the yellow hall centre
>>>>>> (huang ting or middle tan t'ien, in the solar plexus).
>>>>>>
>>>>>> My master Liao K'ung said:- 'When the golden mechanism (of alchemy)
>>>>>> begins to move and gives out flashes of light that hall of voidness
>>>>>> (hsu shih, i.e. the heart devoid of feelings and passions) will be
>>>>>> illuminated by a white light which reveals the mysterious gate
>>>>>> (hsuan
>>>>>> kuan [Mystic Portal]), the presence of which does not mean
>>>>>> emptiness.
>>>>>>
>>>>>> Man lives and dies because of this immaterial spirit-cavity; he
>>>>>> lives
>>>>>> when it is present and dies when it scatters. Hence it is said:-
>>>>>> 'Spirit without vitality does not make a man live; and vitality
>>>>>> without
>>>>>> spirit does not cause him to die.' Prenatal spirit in the heart is
>>>>>> nature and prenatal vitality in the lower abdomen is life; only when
>>>>>> spirit and vitality unite can real achievement be made.
>>>>>>
>>>>>> Question: Will you please explain the saying:- 'If one reaches the
>>>>>> original cavity of spirit (tsu ch'iao, in the centre of the brain
>>>>>> between and behind the eyes [Mystic Portal]) one will find the
>>>>>> source
>>>>>> of immortal breath.'?
>>>>>>
>>>>>> Answer:- Worldly men who discover the original cavity of spirit are
>>>>>> very rare indeed. It is under heaven (the top of the head), above
>>>>>> the
>>>>>> earth (the lower abdomen), west of the sun (the left eye) and east
>>>>>> of
>>>>>> the moon (the right eye). Behind the mysterious gate (hsuan kuan
>>>>>> [Mystic Portal]) and before the spirit of the valley (ku shen) is
>>>>>> true
>>>>>> nature (chen hsin) which is the source of true breath (chen hsi).
>>>>>> Although this true breath is linked with postnatal (ordinary)
>>>>>> breathing, the latter coming in-and-out through the mouth and
>>>>>> nostrils,
>>>>>> cannot reach the original cavity of spirit to return to the source.
>>>>>> The
>>>>>> immortal breath that comes from inner (vital) fourfold breathing and
>>>>>> not through the nose and mouth, can then return to the source.
>>>>>>
>>>>>> In your quest for immortal breath, you should regulate postnatal
>>>>>> (ordinary) breathing in order to find its source. This immortal
>>>>>> breath
>>>>>> is hidden in the original cavity of spirit and is genial and will
>>>>>> not
>>>>>> scatter away when postnatal (ordinary) breathing is well regulated.
>>>>>> Hence my master Liao Jen said:- 'When vitality returns to the
>>>>>> original
>>>>>> ocean (its source) life becomes boundless.'
>>>>>>
>>>>>> Question - Will you please give me the exact position of the
>>>>>> original
>>>>>> cavity of spirit?
>>>>>>
>>>>>> Answer - It is (in the centre of the brain behind) the spot between
>>>>>> the
>>>>>> eyes. Lao Tsu called it 'the gateway to heaven and earth'; hence he
>>>>>> urged people to concentrate on the centre in order to realise the
>>>>>> oneness (of all things). In this centre is a pearl of the size of a
>>>>>> grain of rice, which is the centre between heaven and earth in the
>>>>>> human body (i.e. the microcosm); it is the cavity of prenatal
>>>>>> vitality.
>>>>>> To know where it lies is not enough, for it does not include the
>>>>>> wondrous light of (essential) nature which is symbolised by a circle
>>>>>> which Confucius called virtuous perfection (jen); the Book of Change
>>>>>> calls it the ultimate (wu chi), the Buddha perfect knowledge (yuan
>>>>>> ming) and the Taoists the elixir of immortal or spiritual light;
>>>>>> which
>>>>>> all point to the prenatal One True Vitality. He who knows this
>>>>>> cavity
>>>>>> can prepare the elixir of immortality. Hence it is said:- 'When the
>>>>>> One
>>>>>> is attained, all problems are solved.'
>>>>>>
>>>>>> Therefore, during the training both eyes should turn inward to the
>>>>>> centre (between and behind them) in order to hold to this One which
>>>>>> should be held in the original cavity of spirit (tsu ch'iao) with
>>>>>> neither strain nor relaxation; this is called fixing spirit in its
>>>>>> original cavity which should be where (essential) nature is
>>>>>> cultivated
>>>>>> and the root from which (eternal) life emerges.
>>>>>>
>>>>>> My master Liao Jan said:- 'If the original cavity of spirit is
>>>>>> overlooked true breath will not stay permanently, spirit will lack a
>>>>>> basis for sublimation, the alchemical agent will be incomplete, and
>>>>>> the
>>>>>> golden elixir cannot be produced.' For this cavity (between and
>>>>>> behind
>>>>>> the eyes) is the foundation of (spiritual) stability and the centre
>>>>>> of
>>>>>> all things, having neither outside nor inside, which cannot be held
>>>>>> on
>>>>>> to by mindfulness and sought by mindlessness, because to be mindful
>>>>>> of
>>>>>> it is clinging to the visible and to be mindless leads to (relative)
>>>>>> voidness. Then what sort of training should be undergone (to realise
>>>>>> it)? The correct method consists of closing both eyes to still the
>>>>>> heart (mind) so that the tsu ch'iao cavity can be held on to until
>>>>>> the
>>>>>> light of (essential) nature appears to confirm its effectiveness.
>>>>>>
>>>>>> The practiser should close his mouth and touch the palate with the
>>>>>> tongue to immobilise spirit and vitality. When though is right so is
>>>>>> the heart between heaven (the head) and earth (the lower abdomen)
>>>>>> and
>>>>>> when spirit is pure, the supreme ultimate (t'ai chi) will be well
>>>>>> understood. If the non-rising of a single thought is achieved this
>>>>>> will
>>>>>> in time lead to the state of clearness and purity. In the complete
>>>>>> voidness (of sense data) and utter stillness, a white light will
>>>>>> manifest to light up the empty heart (hsu shih) and the golden
>>>>>> mechanism will give out flashes of light. You will then be
>>>>>> automatically clear about the heart of heaven and earth.
>>>>>>
>>>>>> Question - All schools teach their students to close the mouth and
>>>>>> touch the palate with the tongue. Some also urge them to lift the
>>>>>> tongue to the palate when they breath out and to lower when they
>>>>>> breath
>>>>>> in; they call the tongue a key. Is this correct?
>>>>>>
>>>>>> Answer - All this teaches worldly men to behave properly in the
>>>>>> earthly
>>>>>> way in order to induce them later to seek immortality; this has
>>>>>> nothing
>>>>>> to do with the quest of (essential) nature and (eternal) life.
>>>>>>
>>>>>> These ascents and descents of air serve solely to restore the
>>>>>> generative force and to fortify the brain when men grow old. For
>>>>>> most
>>>>>> people by indulging in passions and sexual pleasures shorten the
>>>>>> span
>>>>>> of life, thereby injuring the source of vitality. Hence this
>>>>>> teaching
>>>>>> on preserving the generative force and strengthening the lower
>>>>>> abdomen,
>>>>>> the aim of which is to conserve the positive principle for
>>>>>> rejuvenation.
>>>>>>
>>>>>> Therefore, seekers of immortality should begin by practising the
>>>>>> method
>>>>>> of preserving the generative force by strengthening the lower
>>>>>> abdomen.
>>>>>>
>>>>>> My master Liao K'ung said: 'The cavity of the Heavenly Pool (t'ien
>>>>>> chih
>>>>>> hsueh) is in the palate, and since it is linked with the brain
>>>>>> above,
>>>>>> it lets vitality flow down and drain away; so the tongue is lifted
>>>>>> up
>>>>>> to support that pool thereby making a bridge for true vitality to
>>>>>> come
>>>>>> down through the hsuan ying cavity (the mysterious bridle on the
>>>>>> channel of function behind the heavenly pool in the palate) to the
>>>>>> lower tan t'ien centre (the field of elixir below the navel) where
>>>>>> it
>>>>>> is held (for alchemical reasons).
>>>>>>
>>>>>> So if the tip of the tongue touches the palate vitality will gather
>>>>>> in
>>>>>> front of the original cavity of spirit (tsu ch'iao between and
>>>>>> behind
>>>>>> the eyes, which will easily become the object of contemplation)
>>>>>> being
>>>>>> always seen by the eyes (when closed and turned back); always heard
>>>>>> by
>>>>>> the ears (when they listen for it); always felt by the tongue that
>>>>>> supports it and always aimed at by thoughts.
>>>>>>
>>>>>> Therefore, this original cavity of spirit should be concentrated on
>>>>>> whether the practiser walks, stands, sits or reclines. And all of a
>>>>>> sudden the heart becomes pure and the spirits high causing vitality
>>>>>> to
>>>>>> be overwhelming and the body robust. In this utter stillness devoid
>>>>>> of
>>>>>> thoughts and feelings the practiser will awaken fully to the void
>>>>>> that
>>>>>> is not empty and to his (essential) nature. When this stage is
>>>>>> reached
>>>>>> his vitality develops further, his knowledge increases and his
>>>>>> spiritual disposition becomes all-pervading. Unexpectedly a spark of
>>>>>> real positive (principle) appears revealing the mysterious gate
>>>>>> (hsuan
>>>>>> kuan[Mystic Portal]).
>>>>>>
>>>>>> Hence my master Ch'iao Ch'iao said: 'The mysterious gate has no
>>>>>> fixed
>>>>>> position; its path is the central passage which passes through the
>>>>>> huang ting (or yellow hall) centre (the solar plexus).'
>>>>>>
>>>>>> If the tip of the tongue is not pressed against the heavenly pool
>>>>>> vitality will not flow into the lower tan t'ien cavity (under the
>>>>>> navel) and the prenatal breath will drain away. This is the immortal
>>>>>> breath of the immortal man (chen jen).
>>>>>>
>>>>>> Question - I have just begun to study Taoist meditation and am still
>>>>>> unable to distinguish between the right and wrong teaching. Will you
>>>>>> please enlighten me?
>>>>>>
>>>>>> Answer - In your practice it is most important to distinguish
>>>>>> between
>>>>>> what is right and wrong. The true Tao is prenatal spirit-vitality.
>>>>>> Spirit is (essential) nature and vitality is (eternal) life which is
>>>>>> the essential generative force. So vitality is inherent in the
>>>>>> generative force.
>>>>>>
>>>>>> The patriarch Liu said: 'If the original cavity of spirit (between
>>>>>> and
>>>>>> behind the eyes) is constantly held on to (i.e. concentrated upon)
>>>>>> vital force will develop of itself and will beget true vitality
>>>>>> which
>>>>>> will be linked with (essential) life in the lower tan t'ien centre
>>>>>> (under the navel) to produce the golden elixir (chin tan).' The
>>>>>> patriarch feared that students might not know the correct method
>>>>>> when
>>>>>> vitality manifests and so might let it drain away by the genital
>>>>>> duct
>>>>>> (yang kuan) to create offspring. When the generative force is
>>>>>> half-way
>>>>>> down the duct, if the practiser has received correct instruction
>>>>>> from a
>>>>>> competent master, he will be able to turn it back and use it to
>>>>>> prepare
>>>>>> the elixir of immortality. Thus we know that the generative force
>>>>>> tends
>>>>>> to flow away. So when the genital organ is aroused and the penis
>>>>>> stands
>>>>>> during sleep, it is imperative to breathe in and out to gather the
>>>>>> alchemical agent.
>>>>>>
>>>>>> My elder brother Chao Kuei I said: 'When the generative force is
>>>>>> about
>>>>>> to flow out, if the mortal gate (sheng szu ch'iao at the root of the
>>>>>> penis) is not blocked (by a finger pressed on it) it will leave by
>>>>>> the
>>>>>> gate, turn liquid and become the generative fluid which will be
>>>>>> discharged. This generative force will become semen if it flows out
>>>>>> in
>>>>>> the worldly way but will change into vitality if it is turned back
>>>>>> (and
>>>>>> sublimated in the microcosmic orbit).'
>>>>>>
>>>>>> So a student meeting his teacher should first ask him about the
>>>>>> proper
>>>>>> method and inquire whether or not it consists of gathering outside
>>>>>> air
>>>>>> to turn it into the alchemical agent. If the teacher denies this and
>>>>>> says that his method is to turn back the flow of generative force to
>>>>>> fortify the body so that it will be restored to its original
>>>>>> condition
>>>>>> before puberty and cause the penis to cease standing during sleep
>>>>>> and
>>>>>> to retract, his is the authentic method.
>>>>>>
>>>>>> As to the alchemical agent, if the practiser is unmindful of it when
>>>>>> gathering it, it is the prenatal microcosmic agent, but if he is
>>>>>> mindful of it it will be an illusory agent which leads only to
>>>>>> failure.
>>>>>>
>>>>>> End of Chapter 1
>>>>>>
>>>>>> Page 125 of Taoist Yoga.
>>>>>>
>>>>>> Hence all practisers of Taoist meditation always touch the palate
>>>>>> with
>>>>>> the tip of the tongue whether they walk, stand, sit or recline, not
>>>>>> only to block the heavenly pool and prevent the drain of vitality,
>>>>>> but
>>>>>> also to make a bridge by which vitality descends from the hsuan ying
>>>>>> centre (the mysterious bridle behind the heavenly pool in the
>>>>>> palate)
>>>>>> down the throat, heart (M), chiang kung cavity (solar plexus) (N),
>>>>>> lower tan t'ien centre (O), and mortal gate (A) to nurture the
>>>>>> immortal
>>>>>> seed.
>>>>>>
>>>>>> All students should know that in the upper part of the body if the
>>>>>> cavity of the heavenly pool (in the palate) is not blocked the hsuan
>>>>>> ying cannot open; that in the lower part of the body if the channel
>>>>>> of
>>>>>> function (jen mo) is not blocked the control channel (tu mo in the
>>>>>> spine) cannot open; and that in the middle part of the body if the
>>>>>> other sex channels (ch'ung mo, tai mo, yanf ch'iao, yin ch'iao, yang
>>>>>> wei and yin wei) are not block, the cavity of spirit (between and
>>>>>> behind the eyes) will not open and the vitality in the immortal
>>>>>> foetus
>>>>>> cannot come out.
>>>>>>
>>>>>> [This is the Secret of Life. Explore the tongue lock (rolled up) and
>>>>>> see how it will benefits you. ]
>>>>>>
