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Hi,

I learned recently that the "serving size" on food packaging
is not what nutritionists go by. I have a list of correct
serving sizes for many foods, but one that I don't have
is Miso soup. Is that 1 or 2 servings of vegetables?

Thanks.

Another article reinforcing my suspicion:
Full text: http://www.bullz-eye.com/furci/2006/fats_lipid_hypothesis.htm
( and the latest good news on saturated fat:
http://tierneylab.blogs.nytimes.com/2008/07/21/good-news-on-saturated-fat/
)

Taka

"Polyunsaturated fats

Sources: Corn oil, soy oil, safflower oil, sunflower oil, cotton seed
oil, walnuts, flax oil, hemp oil, herring, salmon, sardines, mackerel.

Safflower, corn, sunflower, soybean and cottonseed oils all contain
over 50%% of the highly unstable fatty acid Omega-6 and should never be
used in cooking, frying or baking. Heating these oils causes oxidation
and produces large amounts of free radicals.

Unexpected Link between Iron and Drug Resistance of Candida spp.:
Iron Depletion Enhances Membrane Fluidity and Drug Diffusion,
Leading to Drug-Susceptible Cells
ANTIMICROBIAL AGENTS AND CHEMOTHERAPY, Nov. 2006, p. 3597–3606 Vol.
50, No. 11

Tulika Prasad,1† Aparna Chandra,2† Chinmay K. Mukhopadhyay,2* and
Rajendra Prasad1*
Membrane Biology Laboratory, School of Life Sciences,1 and Special
Center for Molecular Medicine,2
Jawaharlal Nehru University...

"This field is in sore need of a success story,"
"Methylene blue has been in use for decades"

Slowing mental ravages of Alzheimer's disease
Well-known drug may combat effects, researchers say
By Jeremy Manier | Chicago Tribune reporter
July 31, 2008
Editor's note: Due to a production error, this story from Wednesday's
newspaper did not run in full. This is the complete text.

Hope is often scarce in research on Alzheimer's disease, but a study
released Tuesday at a Chicago medical conference offered tentative
hope for a new way of slowing elderly patients' mental decline.

The preliminary study of 321 Alzheimer's patients from Singapore and
Britain found that an old drug, previously used for urinary tract
infections and other ailments, reduced the patients' rate of mental
loss by 81 percent, based on a standard measure of cognitive
performance and memory.

The results require further confirmation, but whatever the outcome,
some experts are intrigued by the drug's novel way of attacking the
disease.

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Is it really so bad? All these effect probably also require the
presence of PUFAs and AA ...

Taka

http://www.orentreich.org/Glucose%%20Toxicity.pdf

and from http://www.eurekalert.org/pub_releases/2008-07/esfh-dlt070808.php
:

Diabetes linked to male infertility; excess sugars in the body have
direct effect on sperm quality

Diabetes in men has a direct effect on fertility, a scientist told the
24th annual conference of the European Society of Human Reproduction
and Embryology today (Wednesday 9 July). Dr. Con Mallidis from Queen's
University, Belfast, UK, said that, despite the prevailing view that
it had little effect on male reproductive function, the Belfast group
had shown that diabetes caused DNA damage in sperm.

The increase in the numbers of diabetics diagnosed at a young age has
coincided with worldwide concerns over male fertility, he told the
conference. "But this is not simply a coincidence," he said. "We have
shown for the first time that diabetes adversely influences male
fertility at a molecular level."

Hello everyone,

I have noticed John Smith posts ebook lists. Does anyone know how to
download those ebooks he posts?

Always Learning wrote:

Yes, such things exist.

http://en.wikipedia.org/wiki/Chemical_depilatory