Re: Heartburn of the Day
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Re: Heartburn of the Day         

Group: sci.electronics.design · Group Profile
Author: MooseFET
Date: Jul 8, 2007 06:36

On Jul 7, 9:39 pm, James Arthur yahoo.com> wrote:
[.....]
> Orange juice isn't something I'd drink often--drinking instantly-
> available sugars (like juice) raises one's blood sugar faster than it
> can be handled. That's damaging. Eating an orange is much better--
> the juice is encapsulated by the fruit, released over time by
> digestion--which is slow--so the sugars are assimilated much more
> gradually.

This is incorrect. If I take an orange off my tree and eat it vs
squeezing the orange and drinking the juice doesn't make the slightest
difference.
> Don't believe me?

I don't.
> Measure it yourself.

I did.
> That's what I did.[1] (I'm
> not diabetic, just curious.)

I'm both.

The real difference between dringing orange juice and eating an orange
is that a lot more juice goes in a glass than comes from one orange.
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