Wow thanks, great article. The dynamic stretching is really
interesting, and the little video is so well done that I wonder if it is
part of a project for later.
CBS news now has the clip I saw up in the early middle of this recorded
interview:41-Year-Old Olympian Mom
Most striking to me is the ball workout where she is "swimming" on the
ball with large weight disks.
I guess 45 is not too old for me to relearn my flip turn.