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Author: ishtarishtar Date: Oct 28, 2007 19:41
Other than ctb, naturally. Could really use some.
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Author: ironicironic Date: Oct 28, 2007 20:16
On Oct 28, 7:41 pm, ishtar gmail.com> wrote:> Other than ctb, naturally. Could really use some.
i bought a couple of the best guided meditations that i have come
across. You can put them on an mp3 players as well. I put them on
every night and fall asleep to them. They have such a positive message
that i think by listening to them over and over that it seems to have
relieved my symptoms of depression/anxiety a bit. I can't say if that
is what really helped but i thought it couldn't hurt. I bought them
from this site: http://www.brainsync.com/group.asp?grp=10
Trying getting lots of rest too and making sure you are taking good
care of yourself.
Wish i had some better ideas.
Ironic
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Author: DougDoug Date: Oct 28, 2007 20:27
> On Oct 28, 7:41 pm, ishtar gmail.com> wrote:>> Other than ctb, naturally. Could really use some.
>
> i bought a couple of the best guided meditations that i have come
> across. You can put them on an mp3 players as well. I put them on
> every night and fall asleep to them. They have such a positive message
> that i think by listening to them over and over that it seems to have
> relieved my symptoms of depression/anxiety a bit. I can't say if that
> is what really helped but i thought it couldn't hurt. I bought them
> from this site: http://www.brainsync.com/group.asp?grp=10
> Trying getting lots of rest too and making sure you are taking good
> care of yourself.
> Wish...
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Author: see·aye·geesee·aye·gee Date: Oct 29, 2007 01:15
ishtar wrote:
> Other than ctb, naturally. Could really use some.
>
Being delusional helps. Think happy thoughts. :P
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Author: IshtarIshtar Date: Oct 29, 2007 05:17
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Author: ironicironic Date: Oct 29, 2007 07:46
On Oct 28, 8:27 pm, "Doug" socal.rr.com> wrote:>> On Oct 28, 7:41 pm, ishtar gmail.com> wrote:>>> Other than ctb, naturally. Could really use some.
>
>> i bought a couple of the best guided meditations that i have come
>> across. You can put them on an mp3 players as well. I put them on
>> every night and fall asleep to them. They have such a positive message
>> that i think by listening to them over and over that it seems to have
>> relieved my symptoms of depression/anxiety a bit. I can't say if that
>> is what really helped but i thought it couldn't hurt. I bought them
>> from this site:http://www.brainsync.com/group.asp?grp=10
>> Trying getting lots of rest too and making sure you are taking good ...
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Author: Alexander KalinowskiAlexander Kalinowski Date: Oct 29, 2007 08:15
> Other than ctb, naturally. Could really use some.
Alex:
Yes, I have a cunning plan (a la Baldrick from Black Adder): we do *nothing*.
Our trying this and that makes us only tumble from side-to-side. Stability at
center point can only be reached by practicing *inner stillness*, no?
--
Waiting for you to return.
--
ATTENTION! I am not a strict non-interventionist. If you would like to know details
before talking, feel free to ask me.
--
To email me, please have 'alt.suicide.holiday' as the subject line.
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Author: DougDoug Date: Oct 29, 2007 10:04
> On Oct 28, 8:27 pm, "Doug" socal.rr.com> wrote:>>> On Oct 28, 7:41 pm, ishtar gmail.com> wrote:>>>> Other than ctb, naturally. Could really use some.
>>
>>> i bought a couple of the best guided meditations that i have come
>>> across. You can put them on an mp3 players as well. I put them on
>>> every night and fall asleep to them. They have such a positive message
>>> that i think by listening to them over and over that it seems to have
>>> relieved my symptoms of depression/anxiety a bit. I can't say if that
>>> is what really helped but i thought it couldn't hurt. I bought them ...
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Author: ironicironic Date: Oct 29, 2007 10:18
On Oct 29, 10:04 am, "Doug" socal.rr.com> wrote:>> On Oct 28, 8:27 pm, "Doug" socal.rr.com> wrote:>>> "ironic" hotmail.com> wrote in message>
>
>>>> On Oct 28, 7:41 pm, ishtar gmail.com> wrote:>>>>> Other than ctb, naturally. Could really use some.
>
>>>> i bought a couple of the best guided meditations that i have come
>>>> across. You can put them on an mp3 players as well. I put them on
>>>> every night and fall asleep to them. They have such a positive message ...
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Author: Tiger LillyTiger Lilly Date: Oct 30, 2007 09:26
I find this somewhat helpful---I tend to spend days and days dwelling in
the Past....and days and days worryting about the nebulous future.
Perhaps you do, too?
When I am able, I can sometimes MAKE myself stop these backward and
foreward Time Trips---and STAY in Today. More often than not, TODAY
isnt so bad. I say to myself, "Yes, ok the Past sucked....and chances
are, there is no real future....but TODAY the sky is blue, the bills ar
paid and there's food in the fridge. Today is alright."
Like I sai
---sometimes it helps.
LassChance
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