Since you are in solitary confinement writing your latest tome on seduction
theory and speculation, you may want to know the signs of degenerating
health from neglect and solitude.

A diet of cheap, starchy foods combined with sedentary lifestyle can lead to
diabetes. Do your extremities tingle? Are your feet discolored, skin
cracking, blurred vision, sores not healing?
Better lay off the sugars and carbs, Gordo. Stop drinking 3 liters of cheap,
storebrand cola(yes, they are 59 cents but you should not drink 2 a day).
Lay off on the other starchy foods like chips, ramen noodles etc. Switching
to diet sodas and eating more fruit and vegetables can help counter the
effects of malnutrition and obesity. We don't want to see you in the news
being extracted from your apartment with a forklift or a crane after the
wall is torn out.

Severe cholesterol can be a result of an unhealthy, cheapo diet as well. Do
you have chest pains? Dizziness? Heart palpitation? Rapid pulse? Your
shut-in life may be narrowing your arteries. These are also symptoms of
anxiety as well. Who knows...

Severe sweating, nausea, vomiting, abdominal pain are signs of pancreatitis
and gallbladder disease. Drinking alcohol combined with high-fat, high
cholesterol can cause this life-threatening illness. Every shut-in,
internaut is at risk for this disease of inactivity and sloth.

Hearing voices? Think your neighbors are witches? Trouble sleeping? Talking
to yourself? Mental health is at risk in those isolated from society.
Stimulating human social contact is crucial for a healthy mind. Your
isolated, friendless life will tear at your grip on reality. Try to get out
and talk to people and perhaps schedule a monthly visit with a psychiatrist
to monitor your mental deterioration.

Best of luck with your new book on seduction. I think seclusion and celibacy
is the best way of life, if you are going to solve the mysteries of female
attraction.