... EXCELLENT POST ......................   if anyone is really interested in  in learning and practising RAJYOGA meditation [ the highest form of meditation ]  he / she can  get in touch with the BRAMHAKUMARIS ......................... www.bkwsu.com they have more than 8500 centres around the ...

... SUFIGEORGE ........... EXCELLENT POST ...................... if anyone is really interested in in learning and practising RAJYOGA meditation [ the highest form of meditation ] he / she can get in touch with the BRAMHAKUMARIS ......................... www.bkwsu.com they have more than 8500 centres around the ...

... Jul 12, 7:34 pm, "bigflet...@gmail.com" <bigflet...@gmail.com> wrote: On Jul 13, 4:24 am, sufigeorge <sufigeo...@gmail.com> wrote: Two Keys to Effective Meditation SNIP. Delta is recognized by its extreme vividness, reality that is “more real than real.” Delta feels vibrant, electric. In this reality, one can learn to control one’s ...

... wrote: Two Keys to Effective Meditation One can choose among several ...most helpful key to effective meditation by describing the territory. I...have also consciously experienced Delta. Meditation for simple relaxation uses Alpha...in. The technique of effective meditation, by which I mean that...that the body is relaxed. Meditation is happening without body awareness...

On Jul 12, 7:34 pm, "bigflet...@gmail.com" <bigflet...@gmail.com> wrote: On Jul 13, 4:24 am, sufigeorge <sufigeo...@gmail.com> wrote: Two Keys to Effective Meditation SNIP. Delta is recognized by its extreme vividness, reality that is “more real than real.” Delta feels vibrant, electric. In this reality, one can learn to control one’s experience, devising any ...

On Jul 13, 4:24 am, sufigeorge <sufigeo...@gmail.com> wrote: Two Keys to Effective Meditation SNIP. Delta is recognized by its extreme vividness, reality that is “more real than real.” Delta feels vibrant, electric. In this reality, one can learn to control one’s experience, devising any experience imaginable. It is from this platform that one can investigate moving into ...

...choose among several goals for meditation—simple relaxation, inspiration, visionary experience...most helpful key to effective meditation by describing the territory. I...have also consciously experienced Delta. Meditation for simple relaxation uses Alpha...This is common knowledge among meditators these days. What is not...that the body is relaxed. Meditation is happening without body awareness...

...com... I've been really getting into meditation lately. At first I was finding it ... failing miserably everyone else has been reaching deep meditations and reaping the benefits. And theres me ... question: What has that 1000 years of meditation given Tibetians.?They can't even protect .... What is the practical purpose of that meditation? Maybe some health benefits, other than that it...

I've been really getting into meditation lately. At first I was finding it difficult, until I discovered what everyone else has been doing. Whilst I've been failing miserably everyone else has been reaching deep meditations and reaping the benefits. And theres me attempting to do what the Tibetan monks have been trying to master for over 1000 ...

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