> beauty wrote:
>

>> CoreyWhite wrote:
>>

>>> I'm going on a diet, and all water diet. The idea started the other
>>> night when I discovered that if I drank 3 glasses of water before I
>>> went to bed, I would wake up really early in the morning and get a head
>>> start on the day. The other thing that happened is I realized I felt
>>> like crap in the mornings because I was so dehydrated. So dehydrated
>>> that some morning I would wake up coughing and weazing. The
>>> dehydration was causing other problems too, because it translated into
>>> over eating, and smoking cigarettes. Just because I had a feeling of
>>> "cotton mouth". And the stuff I was eating and drinking like coffee
>>> and fast food, just dehydrated my system even more.
>>>
>>>

>> No Corey. Wrong direction. If you are going to Fast, then drink water. I
>> have a book called Healthy Healing by Linda Page, ND that I highly
>> recommend. Google her. Write to her. You are going about it the wrong
>> way. Do not over eat. Do not smoke. First thing, stop smoking. And
>> reduce your coffee intake and your fast food intake, in fact, try to
>> eliminate it.
>>

>>> Doctors know that a symptom of obesity is dehydration, and that it can
>>> also be a sign of diabetes. So it just starts a downward spiral. And
>>> the medication that I take doesn't help either, because antihistimines
>>> in psycho-active drugs dehydrate you even more as a side effect. But I
>>> bet your wondering what other advantages rehydrating your body can
>>> have? Well I have read before that drinking more water, and cutting
>>> out soda, beer, and other drinks like coffee increases your life
>>> expectancy by up to 30 years. You stay healthier and look younger.
>>>
>>>

>> Right. I did not know that. Thank you for the tip. I can talk to you
>> about this off line if you give me your personal confidentiality. You
>> can tell you are dehydrated when you wake up in the morning and your pee
>> is mustard yellow. Drink lots of water. But if you are going to fast,
>> use fruit and vegetable juice and potassium broth. Do what I told you,
>> look up Linda Page and Healthy Healing when you get this message. Do not
>> drink soda. Do not drink beer. Go to an AA meeting tonight. Try to not
>> drink for 24 hours and get a 24 hour chip. What you are reading is
>> absolutely wrong. Exercise and excellent nutrition are what increase
>> your life expectancy. Listen to me, I know what I am talking about. You
>> can tell by how I look. And keep me in your thoughts. I am suffering and
>> I don't think I am doing so well these days with my diet and exercise.
>> My ex moved out of the county at the start of the New Year and now I
>> have less time then ever for my self.
>>

>>> But you also have to know how to drink the water right. Just
>>> swallowing it isn't good enough, you have to let it swish around in
>>> your mouth for a good while before you swallow it. That is what
>>> atheletes do when they are exercising. It keeps your mouth hydrated.
>>> And you can also gargull to get your throat all moist. You just can't
>>> count on soliva to do it for you. And when the sinuses, throat, and
>>> mouth are moist. It keeps your whole circulatory and respiratory
>>> system working better. Because water is what cleans out all the junk
>>> making you feel sick, and causing you to over eat.
>>>
>>>

>> This is nonsense Corey, absolute nonsense! Just drink purified water.
>> Leave it at that. Filtered water. Perhaps you need an OA meeting. I
>> would recommend a 24 hour juice fast. Eat a salad the night before. Do
>> it and see what happens. Let us know.
>>

>
> It isn't just water either, you can also live on the air. When I quit
> smoking for 3 months before I had 10x the energy, and was losing so
> much weight. Even though some people say you gain weight. Oxygen is
> what we think the body uses to convert stored fats and sugars into
> energy. :) And I don't drink, only water!
>
> I gave you my phone number if you choose to call me & discuss.
>
>