* Exported from MasterCook *

Low Fat Apricot Oat Cakes

Recipe By :Jennifer Hardin
Serving Size : 12 Preparation Time :0:00
Categories : Cookies Formed

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups rolled oats
2 cups flour
1/4 teaspoon baking powder
1/3 cup plain fat-free yogurt
1/2 cup crystalline fructose (or granulated sugar)
1/2 cup honey
1/2 teaspoon vanilla
1 egg white or equivalent
1/2 cup dried fruit

Thoroughly grind rolled oats in food processor or blender. Mix with flour
and baking powder.
Chop dried fruit into small pieces. You could use apricots, raisins, dates,
dried apples, dried cranberries, or anything else you like.
In a separate bowl, "cream" together yogurt, fructose, honey, and vanilla.
In yet another bowl, lightly beat egg white until it gets bubbly but not
stiff. Fold egg white into the wet ingredients. Add dried fruit.
Combine wet and dry ingredients. The dough gets pretty stiff and is hard to
mix. You may even have to dive in there with your hands and squish it
together!
Form into 12 patties.
Bake at 325 degrees F for 15 minutes on a non-stick cookie sheet. Cool
completely and store in refrigerator.
These keep well and may be frozen.