Breakfast Cookies

Ingredients:

2/3 cup lite pancake syrup

1/4 cup dark brown sugar, packed, if you prefer them sweeter
(optional)

3/4 cup smooth natural-style peanut butter

2 teaspoons vanilla extract

1 large egg (use higher omega-3 brand if available)

1 tablespoon egg substitute or egg white

3/4 cup whole-wheat flour

6 tablespoons unbleached white flour

1/2 teaspoon baking soda

1/4 teaspoon salt

3/4 cup rolled oats

3/4 cup dried fruit such as raisins, currants, or dried cranberries
(optional)

2 1/2 cups higher-fiber toasted oat cereal rings (like Trader Joe's
Organic High Fiber O's)

Preparation:

1. Preheat oven to 375 degrees. Coat two nonstick baking sheets
with canola cooking spray or baking spray.
2. In large mixing bowl, combine pancake syrup, brown sugar (if
desired), peanut butter...