Drinking:
Morning urine is best. Take the middle stream. You can start with a
few drops, building up to one glass a day. Good as a tonic, as a
preventive and in minor illnesses.

Fasting:
Drink all the urine you pass, except for the evenings—otherwise you
won’t get any sleep. You can also take some extra water. The urine
will quickly change its taste into almost neutral. Fasting on urine
and water cleanses the blood. Toxins are removed through liver, skin
and exhalation.

Gargle:
Gargling with urine works wonders when having a throat-ache. Also good
for toothache and generally when having a cold.

Enemas:
Urine enemas work very well in cleansing the colon and in providing a
direct immune stimulant.

Vaginal douche:
Helpful in cases such as yeast problems, white discharge, etc.