Group: alt.2eggs.sausage.beans.tomatoes.2toast.largetea.cheerslove · Group Profile
Author: zolzol Date: Aug 23, 2008 11:43
"purplehaze" btinternet.com> wrote in message
news:9ZqdncxWVNSx1i3VnZ2dnUVZ8trinZ2d@bt.com...
>
> "Humbug" tofee.net> wrote in message
> news:tomua4d2qiiaa4f0agel6hd57q82ukltlg@4ax.com...
>> On Wed, 20 Aug 2008 21:24:23 +0100, "purplehaze"
>> btinternet.com> wrote:
>>
>>>
>>>"Snowleopard" gmail.lair.com> wrote in message
>>>news:i5koa454futjsbsaf9cf472ncojv8fqjgk@4ax.com...
>>>>
>>>> Apart from baked, any suggestions?
>>>>
>>>
>>>Sweet potato and spinach curry. I can fish out the recipe if anyone's
>>>interested.
>>
>> Sweet potato and spinach curry?
>>
>> That's got to be interesting!
>>
> It's certainly delicious.
>
> Spinach and Sweet Potato Curry
>
> Ingredients
>
> 1/2 pint veg stock
> 1 lb sweet potatoes peeled and cut into bite size chunks
> 1 On!on peeled and sliced
> 8 oz fresh baby spinach leaves
> 2 garlic cloves peeled and thinly sliced (or from a Bart's jar if you're a
> lazy @rse like me)
> 1 red chilli deseeded and thinly sliced (or again from a Bart's jar, both
> for lazy @rse and, personally, better flavour reasons)
> 1 tbsp medium or hot curry powder
> 4 ripe plum tomatoes chopped
> salt and ground black pepper
>
> Method
>
> 1 Place stock into a large pan and add sweet potatoes and On!ons.
> Bring to the boil, reduce the heat, cover and gently cook for 4-5
> minutes
>
> 2 Add the spinach, garlic, chilli, curry powder and tomatoes to the pan,
> stir well and cook over a
> medium heat for 10 minutes or unitl the spinach has just wilted and the
> sweet potatoes are tender.
> Season well and serve hot
>
> It's quick, easy one pot cooking and a recipe that can be tweaked to suit
> personal taste.
>
> Hazel
so i could leave out the evil curry stuff and still have a tasty meal?
zol
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