Group: sci.bio.evolution · Group Profile · Search for Why I am awake in sci.bio.evolution
Author: Tom Hendricks
Date: Jul 7, 2008 22:52
Here's a hypothesis on why we sleep. Sleep has two parts to it, a deep NREM, no rapid eye movement, sleep mostly during the first part of the... growth hormone is released... not when you work out... not when you do cardio training.., in fact, not even while you're awake. The fact is, 90%% of your growth hormone supply is released while you sleep -- not only that, but during the first four ...
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