Group: alt.support.diet · Group Profile · Search for Weightlifing in alt.support.diet
Author: GaryG
Date: Dec 4, 2006 23:42
"determined" <determined@comcast.nest> wrote in message news:1tydnTb2CM98m-zYnZ2dnUVZ_vqdnZ2d@comcast.com... I am 5'3", 127lbs, and I maintain my weight at 1600 calories per day, with NO exercise. Yes, you are older, apparently have a slower metabolism, and are perimenopausal, but also, you are carrying around alot more weight than I am, so should be able to lose at 1600 calories
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