Group: rec.martial-arts · Group Profile · Search for Snideman in rec.martial-arts
Author: Kettlebell Inc
Date: Aug 21, 2006 20:42
Hey all, I wanted to pass along that we released a new issue of Kettlebell Info Magazine. Here are some of the highlights from this edition: A bio on Franz and Yoana Snideman and their Revolution Fitness Center in La Jolla, Ca. The Kettlebell Step Up Press Exercise by Lisa Shaffer. Gaining Size and Mass with Heavy Kettlebell Training by Mike Mahler How to Design an Effective Fat Loss
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