... we should totally let go of our ordinary picture of the body (and of the environment) and inteads sense, feel what the body is like each moment, each fraction of a second. The body in motion is a landscape of enermous variation with our emotions, mind and the motivation mixing with it, giving it a rythm of running in addition to what the demands of the situation give. So where there used to...

... are entirely artificial things, only tracks of actual happenings are there in the nature. At least this is from where my touch with the possibility of composing comes from. I call it meditation in motion, you could call it the healthy natural way to live.