W. Baker wrote: Susan <nevermind@nomail.com> wrote: : x-no-archive: yes : Alan S wrote: : I believe winter squash is your term for the vegetable we : call pumpkin over here. I use it as a staple in my diet, : including as a soup, and I have found that it has almost no : effect on my BGs. : : You may want to try it again in soup form to test whether