Group: soc.retirement · Group Profile · Search for Healthbenefits in soc.retirement
Author: metronid
Date: Sep 18, 2008 08:10
The Fish You Can Eat, The Fish You Should Definitely Avoid: An Update by BodyEcology.com Fish has heart healthy omega-3 fatty acids, including DHA, the fatty acid that nourishes your brain. But mercury poisoning, toxins and preservatives have scared many people away from eating fish. Here's what you need to know to eat fish and stay healthy. Even if you're a vegetarian, Body Ecology recommends
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