"Foxy at Work" <privicy@.net.freeserve.co.uk> wrote in message news:fu54jl$fft$1@news.datemas.de... Smokey wrote: Makes a lovely soup, with a wee spoonful of greek yougurt as you serve it. Good one for you Jen.I'll pour some down the modem for you to try in a we while Mmmmmm can't wait. I have my bowl ready Here you are Jen, I have kept you some for today. second days
Stormmee wrote: what is wonderful is that you still tracked and you know where you are, that goes a far chunk to living a realistic lifestyle, and take a giant NSV for that, Lee Thanks, I will. Start of the new week: I HOPE I've reset my WW pedometer properly... Not managed any breakfast, and it's 11.45 am, so I shall go straight to lunch and have some butternut squash soup (zero
To go with my magic tips, a sample menu or two! This is today's: Breakfast: Gluten free cornflakes: 2.5 small banana: 1 skimmed milk: 0.5 Tea: 0 Lunch: Butternut Squash Soup: 0 Gluten Free roll and Philidelphia Extre Light soft cheese: 2.5 Dinner: 2 skinless chicken drumsticks: 4 Potato wedges: 2.5 vegetables: 0 Fruit: an apple: 0.5 This gives a total of 13.5 points: I have
would love that cake recipe, last nights dinner was chicken breast in the chicken cooker, frozen chicken vegetable soup I made and froze earlier, when the broth melted DH set the potatoes on top, all cooked in one pot and very low points, I think 5.5 if my memory is working, Lee Kate XXXXXX <kate@diceyhome.free-online.co.uk> wrote in message news:13o92so989i7aaf@corp.supernews.com... Stormmee
