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These are more like it. I am fairly fit and well-motivated, but most of what I find is either in a foreign language (I don't speak "lats" or "abs") or seems to be for too much equipment. I can see that a big ball might be very good... As I don't actually care whether I get a "perfect" shape, just that I use more glucose, I will do what I need to and can anage. Oh, and I do lots of stretches
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Search for Ball04 in alt.support.diabetes
Author:
helen
Date:
Dec 1, 2007 11:30
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