Applesauce Pt 1
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Awesome job last week and today too! Brenda "Willow Herself" <willowkinda@somethingkikeseamountains.net> wrote in message news:kpa8h.5109$yE6.1382@newssvr14.news.prodigy.com... > Hum.. where to start ???? > > Last week: > > I tracked every single bite, drink lick and taste last week!!!! I did have > to use a lot of my WPA.. but that's ok, that's what they are there for!! > Also, I     

Group: alt.support.diet.weightwatchers · Group Profile · Search for Applesauce Pt 1 in alt.support.diet.weightwatchers
Author: Brenda Hammond
Date: Nov 20, 2006 18:59

very nice... I had a similar week, even with travel and everything I did fine... today is the first day of my week and all I have eaten is some yams, didn't feel good and slept most of the day... have a nice dinner steaming... it will be; 1 apple steamed, 1/2 cup soaur kraut with mushrooms, 3 ounces of pork steak, 3/4 cups herb garlic broccoli and herbs... its all in the steamer and waiting, Lee
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Hum.. where to start ???? Last week: I tracked every single bite, drink lick and taste last week!!!! I did have to use a lot of my WPA.. but that's ok, that's what they are there for!! Also, I never felt deprived, and I didn't run out of pts!! Today's food: Today is the start of my new week... Breakfast was light-ish... instant oatmeal (WW) with about 3/4 cup of unsweetened applesauce     

Group: alt.support.diet.weightwatchers · Group Profile · Search for Applesauce Pt 1 in alt.support.diet.weightwatchers
Author: Stormmee
Date: Nov 19, 2006 21:26

On Sat, 23 Sep 2006 17:12:11 GMT, Rita <nitany_98@yahoo.com> wrote: On Sat, 23 Sep 2006 16:46:35 GMT, Rumpelstiltskin <PleaseDoNotReplyByEmail@nowhere.net> wrote: On Sat, 23 Sep 2006 16:26:39 GMT, Rita <nitany_98@yahoo.com> wrote: On Sat, 23 Sep 2006 15:31:54 GMT, Rumpelstiltskin <PleaseDoNotReplyByEmail@nowhere.net> wrote: On 22 Sep 2006 20:31:02 -0700, "Boot" <carollombard@gmail
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On Sat, 23 Sep 2006 16:46:35 GMT, Rumpelstiltskin <PleaseDoNotReplyByEmail@nowhere.net> wrote: >On Sat, 23 Sep 2006 16:26:39 GMT, Rita <nitany_98@yahoo.com> wrote: > >>On Sat, 23 Sep 2006 15:31:54 GMT, Rumpelstiltskin >><PleaseDoNotReplyByEmail@nowhere.net> wrote: >> >>>On 22 Sep 2006 20:31:02 -0700, "Boot" <carollombard@gmail.com> wrote: >>> >>>> >>>>Lawrence Akutagawa wrote: >>>>> So     

Group: alt.support.diet.weightwatchers · Group Profile · Search for Applesauce Pt 1 in alt.support.diet.weightwatchers
Author: Willow Herself
Date: Nov 19, 2006 20:45

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Group: soc.retirement · Group Profile · Search for Applesauce Pt 1 in soc.retirement
Author: Rumpelstiltskin
Date: Sep 23, 2006 12:55

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Group: soc.retirement · Group Profile · Search for Applesauce Pt 1 in soc.retirement
Author: Rita
Date: Sep 23, 2006 10:12

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