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skilewis74 wrote: > I strongly dissagree. They prob have a stronger core. > > GS + DH spend the whole time in a squat putting up w high G-forces. Top > super-G skiers usually have massive thighs. The only athletes I've seen > who's thighs are often as big and toned are olimpic sprint track > cyclists, some footbal running backs, and I'm blanking on the third. > > IMO a unicyclist could train to     

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Author: Michaelgoround
Date: Sep 12, 2008 13:29

I strongly dissagree. They prob have a stronger core. GS + DH spend the whole time in a squat putting up w high G-forces. Top super-G skiers usually have massive thighs. The only athletes I've seen who's thighs are often as big and toned are olimpic sprint track cyclists, some footbal running backs, and I'm blanking on the third. IMO a unicyclist could train to increase strength and endurance
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skilewis74 wrote: > Somewhat true for freestyle but still much stronger than your average > fit woman. Pro giant slalom, Super-G, and mogul skiers all have > incredebly strong legs. Mogulers a bit less so but have much stronger > core muscles. > I wouldn't say incredibly strong. Maybe slightly stronger but not a lot. I think it is mainly technique not strength. And if anything slalom would     

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Author: skilewis74
Date: Sep 6, 2008 23:47

I'll say this about strength. I was a competitive bodybuilder back 15 years ago, and still get to the gym, but much less frequestly than I used to. I am a frequent MUni rider, riding very technical rocky terrain here in New England, and my ability to navigate the most extreme stuff I would attribute to strength and power gained through weight training. I'm a 185 lbs., so there is a draw back to
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SkierAlex wrote: > Actually I think skiing is quite a bad example. Strength has basically > nothing to do with ability. That's partly why there are some awesome > female skiers out there (Sarah Burke, Ingrid Backstrom etc.) Somewhat true for freestyle but still much stronger than your average fit woman. Pro giant slalom, Super-G, and mogul skiers all have incredebly strong legs. Mogulers a bit     

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Author: SkierAlex
Date: Sep 3, 2008 18:07

SkierAlex wrote: Actually I think skiing is quite a bad example. Strength has basically nothing to do with ability. That's partly why there are some awesome female skiers out there (Sarah Burke, Ingrid Backstrom etc.) Somewhat true for freestyle but still much stronger than your average fit woman. Pro giant slalom, Super-G, and mogul skiers all have incredebly strong legs. Mogulers
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unibikeling wrote: > i havent been in a weight lifting room in years, and i'm far more fit > than i was then. (leg strength, ab strength, and arm strength wise). > > i was squating (at most) 150 once. 5 reps, 2 sets. I could easssssssily > do 75lbs on the one thingy where you stand and throw the bar up, then > let it back down, and like bend. I could do the same for benching i > think... >     

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Author: Mountainuni1
Date: Sep 3, 2008 14:34

I'm chubby and not fit, and can do alright riding trials. -- wickedbob R.I.P MITCH HEDBERG 'Add wickedbob to your ignore list' (http://tinyurl.com/3dfrko). My posts don't count they came from MR...would they matter anyways? ------------------------------------------------------------------------ wickedbob's Profile: http://www.unicyclist.com/profile/14353 View this thread: http://www.unicyclist
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leg strength and timing... you don't need too much more... just about anyone can hold onto the seat when jumping no matter how high... with good technique there is a small amount of pressure exherted into the seat(just enough to hold the uni at your feet which is prolly never more than 3x the weight of the uni. -- skrobo ><> Unicycle For Christ <>< 'MY VIDEOS-for enjoyment purposes' (http://www     

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Author: skilewis74
Date: Sep 3, 2008 14:09

skilewis74 wrote: I was mainly interested in the strength of top riders. My experience from skiing is all of the top skiers are very strong, especially legs, core too, but less so (although those in different skiing disciplines tend to be more strong in different ways). Maybe, but power to weight ratio has to be more important than overall strength. If you look at the
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Author: skilewis74
Date: Sep 3, 2008 14:09

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Author: brendan
Date: Sep 3, 2008 04:57

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Author: wickedbob
Date: Sep 3, 2008 00:03

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Author: skrobo
Date: Sep 2, 2008 22:52

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Group: rec.sport.unicycling · Group Profile · Search for 54545 in rec.sport.unicycling
Author: GizmoDuck
Date: Sep 2, 2008 21:13

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